Posted by: Apex Eye in Dry Eye,Eye Allergies

Seasonal Eye Allergies: Everything You Need to Know

Seasonal eye allergies, often called “allergic conjunctivitis,” are a common problem for many people that can significantly impact daily life, especially during seasonal changes or when pollen counts are high. These types of allergies aren’t limited to one age group; they can affect anyone, from teens playing outdoor sports to seniors enjoying the weather. 

While seasonal eye allergies are rarely serious, they can disrupt routines and lead to frustration if not properly managed. The good news is that with the right knowledge and care, they’re usually easy to manage. Whether you’re dealing with mild irritation or more persistent symptoms, understanding the causes, identifying triggers, and exploring available treatments can make all the difference. This guide will equip you with everything you need to know about seasonal eye allergies so you know what to expect and how to find relief.

Is It Allergies or an Infection? How to Tell

It’s easy to confuse the symptoms of seasonal eye allergies with those of an eye infection since both can cause redness, discomfort, and irritation. However, there are some key differences to help you identify what’s causing your symptoms.

One of the most noticeable distinctions is that seasonal allergies usually affect both eyes equally. Allergic conjunctivitis is triggered by environmental factors like pollen, dust, or mold, which affect with both eyes at the same time. With an infection, symptoms often start in one eye before potentially spreading to the other. 

The type of discomfort can also provide clues. Allergies commonly cause intense itching, watery eyes, and general irritation. Eye infections, however, are more likely to produce significant pain, sensitivity to light, and thicker, yellow or greenish discharge that can crust around the eyes, especially after sleeping.

Timing and triggers are also important. Allergy symptoms coincide with high pollen counts, changes in weather, or exposure to known allergens, while infections can develop after contact with someone who is sick, poor hygiene, or a minor injury to the eye.

So, if both eyes feel itchy, red, and irritated, and there’s no unusual discharge, it’s likely allergies rather than an infection.

Recognizing Symptoms of Seasonal Eye Allergies

If you’ve ever felt like your eyes are itchy, red, or watery during spring or fall, or on days when pollen counts are high, you’ve probably experienced seasonal eye allergies. Here are some common symptoms: 

• Itching – This is usually the biggest sign of seasonal eye allergies. Unlike infections, which cause pain, allergies tend to make your eyes feel very itchy. 
• Redness – Both eyes often appear red, especially after rubbing them (which is hard to resist with itching!). 
• Tearing – Your eyes may water frequently, but the tears are usually clear. 
• Swelling – If you are struggling with allergic conjunctivitis, you might notice some puffiness around the eyes. 

These symptoms can feel worse during seasonal transitions, like from winter to spring or summer to fall, and on days with high pollen counts.

How to Find Relief: Symptoms Management Tips

While there’s no permanent cure for seasonal eye allergies, managing the symptoms effectively can make a big difference in your comfort and quality of life. Here are some tried-and-true methods to help you feel more comfortable. 

1. Artificial Tears 
   Over-the-counter lubricating eye drops, commonly called artificial tears, can help wash allergens like pollen and dust from your eyes. These drops can also provide moisture and soothe dryness caused by irritation. For an added touch of comfort, try refrigerating the drops before use – the cool temperature can help calm inflammation and itching almost instantly. 
2. Allergy Drops 
   Some eye drops are made specifically to treat allergies. Popular options include Pataday (generic: olopatadine) and Zaditor (generic: ketotifen). These drops are antihistamines that help relieve itching and redness by blocking the chemical response causing your allergies. They are available over the counter and are easy to incorporate into your daily routine during allergy season.
3. Oral Antihistamines 
   Oral allergy medications, such as Claritin (loratadine) or Zyrtec (cetirizine), can relieve both eye symptoms and other allergy symptoms like sneezing or nasal congestion. Keep in mind that antihistamines may cause a bit of dryness in the eyes, so pairing them with artificial tears is best to ensure maximum relief. 
4. Cool Compresses 
   If you’re experiencing intense itching or redness, applying a cool, damp washcloth over your closed eyes can be very soothing. The coolness reduces inflammation and swelling while easing the itching and redness, even if it’s only temporary. This is a great quick fix when you need immediate relief but don’t have medications on hand. 
5. Steroid Eye Drops 
   For those with severe symptoms that don’t respond to over-the-counter treatments, a short-term course  of prescription steroid eye drops my be recommended by your eye doctor. These drops are usually prescribed for a limited time to reduce intense inflammation. However, they’re only used when symptoms are significant and other treatments aren’t quite enough, as they can potentially have side effects like increased eye pressure.

Manage Your Seasonal Eye Allergies Symptoms with Apex Eye

If you’re dealing with bothersome seasonal eye allergies, the symptoms don’t have to disrupt your daily routine. The expert eye care professionals at Apex Eye can help you find the best way to manage them. Whether your allergies come and go with the seasons or are triggered by specific allergens, we can discuss your options and help you find the best treatment strategies for your needs. 

Seasonal eye allergies don’t have to be a major disruption. With a few simple tricks and the right treatments, you can keep symptoms in check and enjoy clearer, more comfortable vision all year long. To discuss your eye care needs with an expert, schedule an appointment at Apex Eye today.